Lisa Stevenson

Relationship and Couples Counselling


Relationship Counselling

For Individuals
Relationship Counselling for individuals

Life finds meaning in our relationship with ourselves as well as with others.

Sometimes we’re so disconnected from ourselves, it can feel as if we’re living someone else’s life. We take on other’s expectations, beliefs and messages and try to live by them without success.

If we’ve entrusted our needs to others, we feel rejected and abandoned when they don’t seem to care.

Perhaps shame, disappointment and painful repetitive patterns run your life. I imagine you might feel lonely and afraid either with or without a partner.

It’s a horrible place to be.

How can I help?

7My primary interest is with re-building the relationship with the self because I believe it’s the only way to take back control of your life in order to thrive, rather than just survive.

Our own development determines the development of any of our relationships.

Reconnecting with the wisdom in your head, heart and body is essential to both freedom and pleasure in life.

Once you’ve established a healthier relationship with yourself, you’ll be in a much better place to enjoy healthy relationships with others.

So, if you’re overwhelmed with life or overwhelmed in your relationship, or just feeling a bit hopeless, I’d like to help you.

Together we’ll explore your way back to yourself so you can enjoy a more intimate connection both with yourself and with others.

If you have a partner who doesn’t want to join you in working with me, we can still do some really effective work together.

My fee is £70 per hour.